"I work with health minded individuals who are struggling with chronic, unrelenting symptoms and are looking to take their health back into their own hands."
For years, I struggled with chronic fatigue, headaches and embarrassing skin and gut issues. And when I was struggling to start a family, I got little help from traditional medicine and felt like I was at a dead end.
I saw many doctors, including multiple specialists, but no one could tell me why I was experiencing my chronic symptoms or what I could do to help fix it. I was offered multiple medications with a long list of side effects, and advice like, "You're healthy! Just give it time."
At the end of my rope, I decided to take my health into my own hands. I became a certified FDN practitioner, ran a series of cutting-edge functional lab tests on myself and discovered that my hormones, digestion, and detoxification ability were all a mess! Using a carefully tailored protocol on myself while addressing the imbalances found on my lab work, I now feel better than I ever have.
About Me
By working with me, you will develop the knowledge and understanding of why you have been living with your unrelenting symptoms, and what foundations you can apply to reach an optimal level of health now, and for the rest of your life.
What I Offer
Recording of Results
For you to come back to and review so you can better understand your results and how to interpret them.
Private Consultations
Confidential and safe discussions about your health concerns and how to reach your goals, holistically, through self-treatment.
Ongoing Support
In addition to bi-weekly check in sessions, you will have access to guidance and support for 90 days, when you need it.
How It Works
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We'll start with a free discovery call where we'll get to know each other, chat about your health goals, and see how working together would benefit you.
Then, we'll dive into a 1:1 coaching package.
You'll fill out a few in depth questionnaires and intake forms so that we can have a crystal clear picture of your health history and current symptoms.
As we get to know each other, you'll run a series of functional lab screenings that will help uncover answers to your health questions that have been confusing you for so long.
We will review your results and you will learn the personal significance of each marker. I provide you with your own, individualized care plan so that you can work towards your goals.
You will have continued support through 8 bi-weekly, 1:1 coaching sessions, where we will review your strengths, weaknesses, and answer any questions you may have to better understand your path to optimal health.
My program revolves around an "opt-in model of self-care". That means that I don't diagnose, treat, or prescribe.
I am a teacher and a guide, and I can teach you how to know your body so well that you can confidently become your own health guide in a matter of months.
Imagine being so confident in what your body is trying to tell you that you don't need to seek out any more doctors, supplements, workouts, or lab tests. By working with me, you'll be able to achieve a level of health freedom you have never thought possible.
I know because I have done it myself.
The Labs
